- 8g in doughnuts
 - 60g in cheese
 - 1g in crackers
 - 96g in whole unpasteurized milk
 - 45g in Lindt Truffle bar (HOLY COW!!)
 - I have no idea what's in a bowl of Fettuccine Alfredo, buttered crusty bread, and buttered broccoli but I figure it's got to have at least 100g.
 - Again, no idea how many, but I got in a bowl of ice cream somehow, too.
 
2009-08-28
The list of fats for day 2
I don't think I can face another can of macadamia nuts ever again.  Today, I'm decidedly slowing down on the fat intake - less is making me more sick to my stomach.  I'm looking forward to tomorrow when I get to eat closer to the quantity I'd normally eat.  It wasn't unusual for me to eat a cucumber for lunch and that was all.
On to my list for today:
I genuinely hope that this go round will be the only one I have to do, cuz I *don't* want to have to do this again.  Seriously, YUCK!  I'm doing (stomach upset-wise) better than yesterday, where I got 9oz of macadamia nuts down, but still wouldn't want a repeat.  I've just kept myself just on the brink of the queasy state rather than moving it on to a genuine feeling of needing to leave an offering to the porcelain god.
Blech. 
Ugh.
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