Chicken Broccoli Soup (110 calories)
100g chicken (110 calories)
1/4t onion powder
1/4t chicken boullion
1 1/2c water
5 cloves garlic
fresh basil
Braggs' Liquid Aminos
Allowed amount of broccoli
Add water, buollion, chicken, onion, garlic, basil, boullion. Allow chicken to cook fully. Add broccoli and allow to cook. "Salt" with Braggs' - but be careful not to add too much or it'll be too salty.
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