2012-07-10
4kDP: Plants & P3
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Can I just take a moment to whine and complain? It just amazes me how plants have the ability to wait and wait and wait, while the weather ...
2012-07-05
4kDP: Spoke too soon
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Hehehe - joke is on me! I bragged and was so excited about my numbers whizzing by lately. I've been brought back to earth, though. Ki...
2012-07-04
4kDP: Numbers speeding by... FASTER!
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I seem to be speeding up in my losses rather than slowing down, like normal (and like Mom's doing). In fact, I've had several full ...
2012-07-03
#INDIVISIBLE Answer to Starbucks call to Action
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Starbucks CEO, Howard Schultz, issued a national Call to Action for Americans with his letter, " An Open Letter: How Can America Win Th...
4kDP: Oh, and another thing...
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I've come up with another reason I really like this plan. So, that makes it five reasons total so far... When I look at my hands and ...
2012-07-01
Gardens, more...
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I do enjoy my camera these days! These are of the water gardens Mom cultivates. She has some pretty large koi and goldfish in there, too,...
4kDP: Of bagels and espresso
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This morning, I had a brilliant idea. I'm allowed a piece of bread in the mornings, in addition to my milk. The slice of bread can be ...
2012-06-30
Some of our Gardens
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4kDP: Double CHEATER!
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I thought perhaps the first sandwich was a fluke. Mom indicated that since I'd been losing in the half pound range, that perhaps I was ...
2012-06-29
4kDP: CHEAT!
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I cheated. It was a planned cheat. It wasn't like I lost control of myself or anything. I calmly left my house to go to town 15 miles ...
2012-06-28
4kDP: Exercise
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If you've been reading my blog for any length of time, you know I'm not in love with "exercising." I just hate the idea o...
2012-06-27
Less of Me Ladies
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I've had a few requests for the Less of Me Ladies to be put on shirts! What fun! I had not thought of doing that, but it turns out it ...
2012-06-26
4kDP: "Active Lifestyle Protocol"
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It occurred to me that I never did post the plan for those who enjoy living the life of exercise-infestedness. I don't think that'...
2012-06-25
4kDP: Important Reasons, 4 of 4
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The last of the series of reasons, at least for now, that I have for my fervent approval of the 4kDP: Forgiving The 4kDP is also very for...
2012-06-24
4kDP: Important Reasons, 3 of 4
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Reason three for why I'm so pleased with the 4kDP coming your way today! Easy on the Go In the strict protocol, there are a set of...
2012-06-23
4kDP: Important Reasons, 2 of 4
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I started telling you the reasons why I'm so pleased with the 4kDP in the last post, and wanted to continue my reasons today... Vari...
2012-06-22
4kDP: Important Reasons, 1 of 4
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I can't even tell you how pleased I am with this new diet plan sent to us with our latest drops. I know it's not strict protocol,...
2012-06-21
4kDP: This and That
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Well, three days into Twilight Camp and just two left! We end up eating our lunch right before we leave for camp, around 2:30pm, and don...
2012-06-20
4kDP: Cub Scouts & Gardening
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We've had quite the week here at our place. This whole week, we're volunteering at a Cub Scout camp. The schedule has us rising la...
2012-06-19
4kDP: First Day's results
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I'm liking this new diet plan quite a bit. Mom likes it even more than me! Our first day, here's our results: Me: 3#, exactly....
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