2009-10-02
Buffaloaf
Buffaloaf (127 calories)
Buffalo loaf:
100g ground buffalo (100 calories)
1/3 cup grated zucchini (7 calories)
1 grissini breadstick, pulverized (20 calories)
1T milk
1/4t italian seasoning
1/4t garlic powder
1/4t onion powder
a sprinkle of celery seeds
Sauce:
1T tomato paste
1/8t onion powder
1/8t garlic powder
1/8t italian seasoning
1/8t fennel seed
1 drop stevia
Mix meat ingredients together and pat into a patty. Place in center of 8" foil and set aside. Combine sauce ingredients together in bowl and spread on top of patty. Make foil into pocket and cook buffaloaf 45 minutes at 350* (toaster ovens work good for this if you don't want to heat the whole house). Uncover buffaloaf and broil patty 10 minutes. Then serve it HOT HOT HOT!
Serious NUMMY!! Hope you enjoy it!
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Where did you get that count for 100g lean ground beef (100 calories)?
ReplyDeleteFitday says it's more like 190.
Lol - it was supposed to be ground buffalo (which is 100 calories) - serious typo! I had too much going on yesterday. ::grins::
ReplyDeleteI was making a ground beef dish for today while I was making this for last night's supper. Sorry for the confusion! I updated the recipe so it reads correctly.