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2009-09-19

Zucchini Meatloaf



The meal we made last night makes me wish we could have beef every night. We used everything except our fruit in it, including the milk and some tomato paste. And it tasted "normal."

Zucchini Meatloaf (242 calories)
Meatloaf:
100g lean ground beef (215 calories)
1/3 cup grated zucchini (7 calories)
1 grissini breadstick, pulverized (20 calories)
1T milk
1/4t italian seasoning
1/4t garlic powder
1/4t onion powder
a sprinkle of celery seeds
Sauce:
1T tomato paste
1/8t onion powder
1/8t garlic powder
1/8t italian seasoning
1/8t fennel seed
1 drop stevia
Mix meat ingredients together and pat into a patty. Place in center of 8" foil and set aside. Combine sauce ingredients together in bowl and spread on top of patty. Make foil into pocket and cook meatloaf 45 minutes at 350* (toaster ovens work good for this if you don't want to heat the whole house). Uncover meatloaf and broil patty 10 minutes. Then serve it HOT HOT HOT!
Serious NUMMY!! Hope you enjoy it!

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