Chicken Tomato Soup-erior (~170 calories)
100g chicken (110 calories)
Allowed tomatoes (~65 calories)
2 cups water
1/2 t cumin
1/4 t oregano
1/4 t red pepper flakes
1/8 t ground cloves
1/4 t jalapeno (diced fine)
2 t chicken bullion
salt to taste
Boil all ingredients (except the tomatoes) until chicken is cooked through. Cut up tomatoes (fresh off the vine is best!) and add to soup sized bowl. Remove chicken and cut into small pieces, add to tomatoes. Ladel broth onto chicken and tomatoes. Let cool off a little and use your grissini breadstick to cool your tongue as you enjoy this dish.
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