Low Blood Sugar Troubles

I've been struggling with my blood sugar dropping out the bottom while following Dr. Simeon's Protocol. It's really because I'm detoxing right now, but it doesn't help the fact that it happens. :) One way to keep that from happening is to make sure you've always got some kind of protein around handy.

That doesn't work on Protocol, though.

What DOES work, however, is cinnamon. I take two cinnamon pills per day now, one in the morning during the "starving time" and the other mid afternoon. Those are the two times during the day that I'm most likely to experience the problem.

If you find yourself in the same spot, give that a shot and see if it works out for you, too!