2009-08-29
Phase 2: First Meal
Well. We had a pretty simple first meal. Even though I found all those recipes, we were unprepared because we didn't even want to think about food for the last couple days. Here's the lunch menu:
Balsamic Vinegar Cucumber (45 calories)
3 cups cucumber
balsamic vinegar over it to taste
Braggs' Shrimp (90 calories)
100g shrimp (about 16)
1T Braggs' Liquid Aminos
In semi-heated dry pan, add shrimp and pour Braggs' over shrimp; "fry" in Braggs' until shrimp are cooked.
It was all delicious and so wonderfully light after all that nasty fat. We had *a* melba toast with the lunch - it was sort of a pitiful silly thing next to the heap of cucumber. I wondered why we needed to eat it, but I'm not going to question the process, just follow it. It leaves 95 calories for the fruit that I plan to eat as a snack. No clue what the fruit will be yet, but that's saved for it, regardless.
So far, I'm at 155 calories for the day and it's 2 in the afternoon. Nice.
This is the easy part, isn't it? This phase 2 thing isn't hard at all so far. Phase one was much more difficult.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment