HCG Hot-n-Sour Egg Drop Soup

HCG Hot-n-Sour Egg Drop Soup (119 calories)

1 large egg (71 calories) & 3 egg whites (48 calories)

2c water

2t chicken bullion

2T Apple Cider Vinegar

sprinkle garlic

sprinkle onion powder

2 drops stevia

chilli pepper to taste

1T soy sauce

Put everything but the eggs in a sauce pan and bring to a low boil. Whisk together egg and whites in a separate bowl. Swirl broth around in one direction, drop eggs into broth in a steady stream. Add desired veggie! We recommend onions, mushrooms, spinach, or zucchini.

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Lots of people overlook the eggs as a possible meal option. However, it's one of the most whole proteins available to us on protocol. Dr. Simeon only recommended it for "vegetarians," but we were having a vegetarian moment when we made it. lol.