2009-09-15

Orange Steak

Today, I'm not feeling all that well, so I'm going to post a something I've been working on. So it's really a jumping off point still, but I hope it makes up for my lack of enthusiasm about anything food right now.

Orange BBQ Sauce
1/4t celery seed
1T orange juice
1/4t onion powder
1/4t garlic powder
1/4 tomato paste
1t ACV
3 drops stevia
2 drops liquid smoke
salt & pepper to taste
Add all ingredients and mix thoroghly.

Orange Steak (140 calories)
100g steak (140 calories)
Orange peel, in one piece if possible!
BBQ sauce (above)
salt & pepper to taste
In 8" square of foil, center orange rind and place steak inside it, cover meat with BBQ sauce and place in toaster oven at 350* for 1 hour to make sure the flavors are mingled in with the meat.

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