- Steak & Cheese - 8-10oz steak and up to 4oz of cheese for two meals (skip breakfast, eat lunch & dinner)
- Steak & Apple - Starve until dinner, then have an enormous steak and at least 2 apples.
- Steak & Tomato - Starve until dinner, then have an enormous steak and at least 2 large tomatoes.
- Apple & Cheese Day - Up to 4oz cheese along with at least 2 apples for each meal (breakfast, lunch, and dinner).
With all of them, don't forget to drink your water so your body has something to flush out the weight with!
There is one more I'm working on... Yah, another test and the results coming up soon! Hehehe. I love testing & finding things that work that no one else discovered. That's just the best feeling. It's not ready yet; just a little more testing before it's released into the world for everyone to use.
Wouldn't it be nice to have more options??
I'm working on it!