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Italian Spinach Soup

Tonight's supper was wonderfully fullllll of flavor. It looks like a bowl of bright green moss, but it tastes so good, we finished off two bowls each! :)

Italian Spinach Soup (26 calories)
4c Spinach (26 calories)
2c water
1T chicken bullion
1t dried onion flakes
1T Italian Seasoning
1t fresh garlic, minced
1t garlic powder

Steam spinach until wilted. In separate pot, add remaining ingredients and bring to a boil, then turn down to a simmer. Add wilted spinach to food processor along with broth and blend until smooth. Pour soup back into pot and allow to simmer another 10 minutes, serve hot and enjoy!


  1. Doesnt look yummy but sounds good. I will try it and hope it doesnt hurt me on p2

  2. I know! It looks icky. But it tastes wonderful! And, as an added bonus, it seems to get the body's elimination function moving right along, lol.


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