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Self-Professed Egg Eater

I've got just two days left of P4. I find that "the end" always calls for a review of what you've done, what you're doing, and what you'll do in the future.

Basically, I just wanted to write down what I do differently now, at the end of P4, compared to Pre-HCG.

  • Protein, fats, and dairy share the slot for least amount of intake.
  • Sugars & Starches is the largest group in my diet.
  • Veggies & Fruits come in a close second to the largest group.
  • Drank 80 ounces of water each day.
  • Drank at least 40 ounces of coffee with sugary creamer (Irish Cream flavor) each day.
  • Drank 40-80 ounces of tea with honey daily.

Post HCG:
  • I eat eggs. :)
  • Protein is largest food group.
  • Healthy fats and dairy share the next highest amount.
  • Too much sugar or starches gives me a headache.
  • Drink 140 ounces of water each day.
  • Drink 40 ounces of coffee with stevia and half-n-half.
  • Drink 20-40 ounces of tea (sometimes with stevia, sometimes not).
  • Stevia is my friend.

Essentially, my entire set of eating habits is now up-side-down. That's pretty big - and I hope it keeps me small!

1 comment:

  1. I use SweetLeaf stevia! It has 0 calories, 0 carbs, and a 0 glycemic index!


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