Supper Menu

Well, we decided we wanted to have some soup tonight - cabbage soup. I looked through all the recipes available to us and there's just not a recipe! So, we're making one up. Here's what we came up with:

Cabbage Soup (180 calories)

100g chicken (110 calories)

4 cups cabbage (70 calories) <--that's about 1/2 a head of a medium cabbage

4-5 cups water, depending on how soupy you want it

1/2 t celery seed

1/2 t Tony's Creole seasoning

1 T chicken boullion

3-4 T Braggs' Liquid Aminos

salt and pepper to taste

In pot, add all ingredients, put the lid on and turn on medium heat. Cook until cabbage is done to your preference and enjoy!

This, by far, is the most filling meal we've come up with so far. In fact, neither Mom nor myself could finish what we had. Of course, we added the breadstick to the meal (20 calories) and plan to have cantalope to top the meal off... :)

....

Update: Mom was still too full to bother with the fruit. I shared mine with my pup, Molly. She was thrilled to have the whole rind! Hahahaha! I love my dog.