Lunch

Today is an interesting day. I was not hungry *at all* until I put the first morsel of halibut in my mouth, at which point, I suddenly was very hungry. I got about half way through the meal and then was just as suddenly full. Odd, that. Never happened before like that.

Lunch menu:

Browned Braggs' Halibut (100 calories)

100g halibut

3 T Braggs' Liquid Aminos

pepper to taste

The whole process shoud take about 5 minutes...

In a warm frying pan, add halibut, add Braggs', turn heat down, and cover so the fish steams until flakey. Just before serving, take the lid off, turn the heat up, brown the fish on both sides and serve immediately.

Braggs' Steamed & Broiled Asparagus (62 calories)

2 c asparagus

1 T Braggs' Liquid Aminos

pepper to taste

In steamer, first steam the asparagus until tender (or to your preference here). Remove from steamer, place on broiler pan and mist with Braggs'. Put under the broiler for just a few minutes until the Braggs' starts to crisp up and serve immediately.

Simple Steamed Zucchini (20 calories)

2 c zucchini

Celtic Sea Salt & pepper to taste

In steamer, steam zucchini until tender, place on plate. Add salt and pepper to taste and enjoy.