If you follow this blog, you'll see that I've been on a serious plateau for the last 8 days. The scale read the exact same weight f...

This week, I've not lost a single pound - all week! I thought I did one day, but it turned out that it was just that I weighed in my ja...

Some other observations that Mom and I are noticing is the fact that about this time of afternoon (3 or 4), we're exhausted and in need ...