Less of Me with HCG: Lifetime Maintenance

2010-01-10

Lifetime Maintenance

I ate as I pleased during Maintenance in November and December 2009, after the initial couple of weeks. However, a lot of my tastes had changed after going through Round 1, so I didn't want the amount of sugary things I did before.

Lifetime Maintenance does feel scary. Here's what I did:

1st week: Eat one thing per day and observe body's reaction.

2nd week: Eat 2 things/day & observe body's reaction.

3rd week: Eat 3 things throughout the day and observe.

4th week: Use what I learned & make a life plan to maintain.

Onward: Use Apple/Cheese Day & Steak Day as needed, but enjoy my life.

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The information on this site are from personal experience by either Jayme or Christine. Neither of them are health professionals. In preparing this site, the authors put forth their best efforts but make no representation or warranties with respect to the accuracy or completeness of the contents of this site. The authors further disclaim any implied warranties for a particular purpose. The recipes and HCG diet may not be suitable for your particular situation. No warranty may be created or extended by sales representatives or written sales materials. You should consult a professional where appropriate. Neither authors will be liable for loss of profit or other commercial damages including special, incidental, consequential, or other damages.
If you choose to use the information in this book without a health professional's aid and approval, you self prescribe. Neither author assumes responsibility for how you use the information on this site. The authors will not be held responsible for misuse of the product or recommendations. By reading this site, you acknowledge that this information is to be used for entertainment or educational purposes only and does not replace the advice of a health professional.

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The statements on this site have not been evaluated by the Food & Drug Administration. None of the products listed or mentioned should be used as a substitute for medical advice, nor to diagnose, treat, or cure any illness. The FDA has not approved HCG for weight and/or fat release and there is no substantial evidence that HCG is effective in the treatment of obesity.

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For the record, the authors disagree with the FDA, based on their personal experiences with the HCG Protocol and looking at their images before and after following the protocol.

2010-01-10

Lifetime Maintenance

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